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Before you jump to Slow Cooked Collard Greens recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a super protein source.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooked collard greens recipe. You can have slow cooked collard greens using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Slow Cooked Collard Greens:
- Provide 2 bags (or bunches) of cleaned and chopped Collards or Turnip or Mustard Greens (or any combination of greens listed above)
- Take 3 tablespoons olive oil
- You need 1 onion, sliced
- Provide 2 garlic cloves, smashed
- You need 2 bay leaves
- Provide 10 oz bacon, chopped
- Prepare 2 quarts chicken broth, warm
- Use 2 tablespoons cider vinegar
- Get 1 teaspoon sugar
- You need Kosher salt and freshly ground black pepper
Steps to make Slow Cooked Collard Greens:
- 2 BAGS OF CLEANED AND CHOPPED GREENS. (prefer Glory brand)
- Heat pot over medium heat and add bacon. Render fat from bacon at medium heat until bacon is crisp. Remove crisp bacon pieces onto a paper towel and set aside. Keep the bacon fat in the pot.
- Add the onion, garlic. Cook until the onions are soft and starting to brown, about 8 to 10 minutes.
- Add the broth (scraping any brown bits from bottom of pot), vinegar, and sugar. Pack in the greens, pushing them down into the pot.
- Add Bay leaves.
- Bring up to a boil turning the greens over occasionally with a wooden spoon as they wilt. Lower to a simmer, cover the pot, and let cook for 45 minutes.
- Taste the "pot likkor" (broth) and check the seasoning, add salt and pepper.
- Cover and let cook for 15 more minutes or until tender.
- Remove the bay leaves and serve.
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