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BBQ CHEDDAR CHICKEN CASSEROLE OVER CORNBREAD
BBQ CHEDDAR CHICKEN CASSEROLE OVER CORNBREAD

Before you jump to BBQ CHEDDAR CHICKEN CASSEROLE OVER CORNBREAD recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not just that but nuts, specifically, are a great source of protein.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to bbq cheddar chicken casserole over cornbread recipe. To cook bbq cheddar chicken casserole over cornbread you need 6 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook BBQ CHEDDAR CHICKEN CASSEROLE OVER CORNBREAD:
  1. You need 4 medium boneless chicken breasts
  2. Get 1 bottle bbq sauce of your choice
  3. Provide 1 bag shredded cheddar cheese
  4. Get 2 boxes jiffy corn bread
  5. Use 1 medium green pepper
  6. Take 1 medium onion
Instructions to make BBQ CHEDDAR CHICKEN CASSEROLE OVER CORNBREAD:
  1. preheat oven to 350°
  2. slice pepper and onion
  3. cut each breast in half and seer both sides but do not cook all the way through it will finish cooking in the oven
  4. after chicken is seered cut into cubes and place in bowl with onions peppers and bbq sauce to coat the ingredients well
  5. grease a medium cake pan well.
  6. in separate bowl mix cornbread as directed on the boxes. pour cornbread into greased cake pan making sure it spreads evenly.
  7. spoon on the bbq chicken and vegetables evenly over the cornbread mix
  8. sprinkle desired amount of cheese on top and bake for 20 min or until cheese is melted and the cornbread is cooked through

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