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Lumpiang Sariwa
Lumpiang Sariwa

Before you jump to Lumpiang Sariwa recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

You must remember your parents telling you to ensure that you eat your vegetables, that is because this is very important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. You will find that one of the veggies we are referring to is broccoli, which is packed with potassium. Something different you may want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

Following some of the suggestions above you will notice that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to lumpiang sariwa recipe. You can cook lumpiang sariwa using 24 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Lumpiang Sariwa:
  1. You need 1 bunch lettuce
  2. Provide 2 large carrots
  3. You need 2 large sweet potatoes
  4. Provide 1 medium turnip
  5. Get 1/2 kg. cabbage
  6. Provide 1 kg. chicken breasth (boiled and shredded)
  7. Take 1 large bell pepper
  8. Use 1 stalk celery
  9. Get 1 large white onion
  10. Get 2 tbsp. fish sauce
  11. Provide 1/4 tbsp. pepper
  12. Take olive oil/butter
  13. Take sauce"
  14. Take 5 cups water
  15. You need 1 whole large garlic
  16. Prepare 1/3 cup soy sauce
  17. Provide 1/4 kg. brown sugar
  18. Take pepper
  19. Prepare 1/2 cup crushed peanuts
  20. Provide 1/2 cup flour (dissolved in 1 cup of water)
  21. You need wrapper"
  22. You need 6 whole large eggs
  23. Prepare 3 cups water
  24. Take 1 cup flour
Steps to make Lumpiang Sariwa:
  1. HOW TO PREPARE VEGETABLES"HOW TO PREPARE VEGETABLES" - Cut the vegetables lengthwise and wash and drain well. - - Heated pan. And the extreme heat of the Pan is put immediately the cabbage and mix well using both hands with two pairs of spatula. - Turn the fire and keep mixing. When a little wilted cabbage that is immediately transferred to a bowl.
  2. In the same pan is placed the sliced carrots, sweet potatoes and turnips, and make the same processing on it, like the wilted cabbage. - And place in separate bowl.
  3. In same pan, heat the olive oil or butter and saute onion, bell pepper and celery until the aroma. - Put the shredded chicken and sauté well and turn the fire and cover. - When the exhaust smoke to cover the skillet, seasoned with fish sauce and pepper. - Mix carefully.
  4. Mix the wilted vegetables except cabbage. And mix well to absorb the seasoning. - When the little crispy carrots, sweet potatoes and turnips will mix the wilted cabbage. Mix well to combine together all ingredients. - When well mixed, turn off the fire immediately so as not to lose the crispy vegetables. And transfer to a large bowl.
  5. TIPS" - Can also make early fresh Lumpia and place in refrigerator overnight. But you must set the refrigerator temperature to coldest temperature.
  6. HOW TO MAKE A SAUCE" - Boil five cups water with garlic and cover for 3 minutes. Then pour the soy sauce and sugar and stir well and boil for 3 minutes. - Then add pepper and crushed peanuts and mix well and boil for 2 minutes. - Turn the fire and gradually pour melted cornstarch, and while pouring the melted cornstarch will also not stop mixing the sauce. - Continue mixing until thickened the sauce.
  7. TIPS" - Better to do early the sauce and place in the refrigerator overnight, to more delicious the sauce and still save on time.
  8. HOW TO MAKE LUMPIA WRAP" - In a bowl, place the eggs, water and flour and mix well until the mixture finely. - Then filter to be refined the flour mixture. - - In a cold pan, place 1/3 cups flour mixture and wait to dry. And when the top is dry can it remove from pan. - -  Keep doing the wrapping of fresh Lumpia. Mix well the flour mixture each time the measure 1/3 cups flour mixture, to bring the flour had set.
  9. TIPS" - To avoid having the holes makes wrapper, not the hot pan when you put the flour mixture. - Should cool a bit first the pan before again putting flour mixture to make a smooth wrapper.
  10. HOW TO PREPARE FRESH LUMPIA" - Then lay a lettuce in the wrapper of Lumpia, and place on top of the lettuce cooked vegetables and wrap it. Make more. And serve with sauce and crushed peanuts on top.

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