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Roasted Roots with Herbs and Chicken
Roasted Roots with Herbs and Chicken

Before you jump to Roasted Roots with Herbs and Chicken recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of elevating your mood, can be a super source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to roasted roots with herbs and chicken recipe. To make roasted roots with herbs and chicken you only need 17 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Roasted Roots with Herbs and Chicken:
  1. Get 2 pounds whole chicken
  2. Get 1-1/2 pound rutabaga
  3. Use 1-1/2 pound turnip roots
  4. Take 1-1/2 large onion
  5. Get 1-1/2 pound organic carrots
  6. Prepare 1 cup water
  7. Use 1 teaspoon marjoram
  8. Get 1/4 teaspoon dried thyme
  9. Get 1 tablespoon summer savory
  10. Use 1 tablespoon salt divided
  11. Provide 1 teaspoon ground black pepper
  12. Get 1 tablespoon chopped parsley
  13. Get 1 teaspoon granulated garlic powder
  14. Use 1 stick butter soften
  15. Use 2/3 quarts chicken broth I used homemade unsalted
  16. Prepare 2 tablespoons cornstarch
  17. Use To taste salt
Instructions to make Roasted Roots with Herbs and Chicken:
  1. Preheat oven 400 degrees Fahrenheit
  2. Peel and chop the rutabaga place them on the bottom of roaster.
  3. Peel and dice the turnip roots add to top of rutabaga.
  4. Peel the carrots slice in two the big or long carrots and add. Sprinkle with salt about a third of it.
  5. Quarter the onion and add. Hollow out the center of roots. Salt the chicken inside and out. Add the chicken to the hollowed out spot of roots. Shove some of the butter under the skin of the chicken and add rest of butter to the roots, and cover everything with Herbs and spices.
  6. Cover the roaster and add to the oven. Cover and cook for an hour and a half. Uncover and finish cooking for half an hour.
  7. Separate the chicken broth 1/2 cup and the rest. Heat the larger amount of chicken broth.
  8. Mix the cornstarch and the half cup of chicken broth. Add salt to taste.
  9. Add the cornstarch solution to the boiling chicken broth stirring constantly till thickened.
  10. Pour the solution into the roots and chicken when chicken is done.
  11. Let rest for 10 minutes.
  12. Serve I hope you enjoy!

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