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Before you jump to Old Day Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific source of protein.
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to old day soup recipe. You can have old day soup using 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Old Day Soup:
- Get 2 lbs Hamberger
- You need 1 can or bottle -Tomatoes Juice
- Use 1 can-Tomatoe sauce
- Use 1 can-green bean
- Take 1 can-peas
- Prepare 1 can-cream corn
- Get 1 can -whole corn
- Use 2 cans- diced tomatoes
- You need 1 can- spinach
- Get 1 can- turnip greens
- Provide 1 can- seasoned cabage
- Use 2 med- diced onions
- Take 2-3 dashes- cayenne pepper
- Get 2 tbsp- salt
- Prepare 2 tbsp- black.pepper
- Prepare 2 tbsp-basil
- Take 2 tblsp-celery salt
- Provide Serve with a pan of cornbread
Steps to make Old Day Soup:
- Cook hamburger otter to making
- Put all ingredients to pot or cooker
- Add spices
- Cook Untill Hot then simmer
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