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Low carb Breakfast for Dinner
Low carb Breakfast for Dinner

Before you jump to Low carb Breakfast for Dinner recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out a few of these.

Green tea is excellent for moods. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew that green tea helps you become better. Now you know that applies to your mood also!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to low carb breakfast for dinner recipe. To cook low carb breakfast for dinner you only need 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Low carb Breakfast for Dinner:
  1. Take 4 large eggs
  2. Use 1 pound turnip roots
  3. Use to taste salt
  4. Take to taste ground black pepper
  5. Provide 12 ounces canned corn beef
  6. Provide 1 quart water
  7. Get 1/2 cup finely diced onions
  8. Use as needed nonstick spray
Instructions to make Low carb Breakfast for Dinner:
  1. Wash, peel, and dice the turnip roots
  2. Heavily salt the water and add the turnip roots. Boil till tender.
  3. Drain the turnip roots
  4. Finely dice the onion and fry in nonstick sprayed skillet.
  5. When the onion has turned translucent add the chopped up corn beef
  6. Cook 10 minutes till fat in corn beef is rendered stir well. Add the turnip roots.
  7. Heat another skillet spray with nonstick spray. Add two eggs and add some salt. Cover when whites turn white. Add water and cover. Steam cook till whites are done. Move to a plate. Repeat putting the second set of eggs on a different plate.
  8. After 15 minutes on heat turn the heat off let the hash rest. Plate the turnip hash with eggs.
  9. Add ground black pepper to eggs. Serve I hope you enjoy!

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