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Macédoine (vegetables, eggs, mayo)
Macédoine (vegetables, eggs, mayo)

Before you jump to Macédoine (vegetables, eggs, mayo) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. Some foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Cold water fish are wonderful for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to macédoine (vegetables, eggs, mayo) recipe. To cook macédoine (vegetables, eggs, mayo) you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Macédoine (vegetables, eggs, mayo):
  1. Provide 2 carrot
  2. You need 2 potatoes
  3. Take 2 white turnips
  4. You need green beans
  5. Use peas
  6. You need 3 eggs
  7. You need flageolet beans (facultatif)
  8. Get black peper and salt
  9. Prepare 2 tablespoons mayo or more
Instructions to make Macédoine (vegetables, eggs, mayo):
  1. Wash you vegetables and cut them in small size or any size you want.
  2. Cook the peas and green beans together and add some salt
  3. Cook the carrots and turnship together and add some salt
  4. Cook the potatoes and flageolet beans separetlym
  5. After everything is cooked. Mixed them all together and add mayo, salt and peper
  6. It's ready

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