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Before you jump to Curry Chicken Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Some grains are really wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods also. Feeling famished can be terrible! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to curry chicken soup recipe. You can have curry chicken soup using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Curry Chicken Soup:
- Prepare 1 Turnip, peeled and chopped
- Provide 1 Parsnips, peeled and chopped
- Provide 2 Sweet Potatoes, peeled and chopped
- Provide 1 large White Onion, chopped
- Use 3 Boneless Skinless Chicken Breast, cubed into small pieces
- Get 1/2 bag Baby Carrots
- Get 1 bunch Kale
- Provide 1 can Sweet Corn, drained
- Get 1 can Italian Style Diced Tomatoes
- Use 64 oz Chicken Broth
- Provide 2 tbsp Curry Paste, Hot
- Use 3 tbsp Butter
- Get 1 Crushed Red Pepper
- Use 1 Basil
- Provide 1 Coriander Seed, Ground
- Provide 1 Dried Garlic and Onion
Instructions to make Curry Chicken Soup:
- Brown onion in butter in a stock pot.
- Add all other ingredients to stock pot except the chicken and kale. Bring to a boil then cover and reduce heat to low.
- In a skillet or wok, cook chicken until all pink is gone.
- Add cooked chicken to stock pot and cover stock pot. Allow to simmer for about an hour.
- Remove stems from kale and chop small. Add kale to stock pot and allow to simmer 15 minutes.
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