Hello everybody, welcome to our recipe page, looking for the perfect Quinoa & Yogurt Salad recipe? look no further! We provide you only the perfect Quinoa & Yogurt Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Quinoa & Yogurt Salad recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Certainly Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those take out places. These sorts of foods are filled with bad fat and also have little or no nutritional value. In this post we’re going to be going over foods that you need to be eating that can help you remain healthy and balanced.
Even though some of you like to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be produced by having these fatty acids throughout your diet.
If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to quinoa & yogurt salad recipe. You can have quinoa & yogurt salad using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Quinoa & Yogurt Salad:
- Provide 1 cup Quinoa
- You need 1 large Carrot
- Get 1 large Cucumber
- Take 4 medium Turnips
- You need 1 large Avocado
- Use 1 cup Sugar free plain yogurt
- You need 1 dash Salt
- Prepare 1 dash Black pepper
- You need 1 tbsp Olive oil
Instructions to make Quinoa & Yogurt Salad:
- Cook the quinoa according to package instructions
- Chop the carrots, cucumber, turnips and avocado into very small squares
- Add the chopped vegetables, the quinoa and the yogurt to a bowl and mix well
- Season with salt, pepper and olive oil
If you find this Quinoa & Yogurt Salad recipe valuable please share it to your friends or family, thank you and good luck.