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Before you jump to Super Tasty Veggie "Meatloaf" recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
If you would like to overcome depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to super tasty veggie "meatloaf" recipe. To make super tasty veggie "meatloaf" you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Super Tasty Veggie "Meatloaf":
- Prepare 1 turnip cabbage
- Provide 2 carrots
- Get 3 courgettes
- Provide 100 g breadcrumbs
- Use 50 g flour
- Get 3 eggs
- Provide 1 tsp chili powder
- Provide 1 tsp tunisian spice mix
- You need 2 tbsp oil
- Prepare to taste Salt
- Provide 1 onion
- Take 3 cloves garlic
Steps to make Super Tasty Veggie "Meatloaf":
- Shred the courgettes,carrots and turnip cabbage, salt them well, put them away for approx 20 minutes. After 20 minutes, press out the juice from the veggies and discard it.
- Cut the onion into small pieces, smash the garlic cloves. Mix them to the veggies
- Mix half of the breadcrumbs, the flour and the beaten eggs and oil with the veggies. The result should be like regular meatloaf texture. Add the chili powder and tunisian spice mix. Form small balls and roll them in the other half of the breadcrumbs.
- Line a sheet pan with parchment paper and arrange the veggie meatloafs. Bake them until breadcrumbs are golden and inside not raw anymore. Super yummy!!!
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