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Before you jump to Baked Veggies and Noodles Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
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Eggs, you may be surprised to discover, are terrific at combating depression. Just see to it that you do not throw out the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to baked veggies and noodles casserole recipe. You can cook baked veggies and noodles casserole using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Baked Veggies and Noodles Casserole:
- Use Half turnip cabbage
- Get 2 fresh beetroots
- Get Few cloves garlic
- Get 2 onions
- Provide Little oil
- Prepare 2 potatoes
- Use Some salt
- Prepare For the noodles
- Take Instant noodles with or without the spice that comes with it
- Use For the sauce
- Get 5 tbsp sour cream
- You need Little salt
- Provide Little sugar
- Provide 2 eggs
- Take Little cheese
- Get Little lemon juice/zest
Instructions to make Baked Veggies and Noodles Casserole:
- Here are the veggies that were hanging out in my fridge
- Peel and cut the veggies into bite size pieces, mix them with some salt and oil in a casserole dish and bake them in the oven on high (gas 5) or 200-250 degrees in electric oven, till all veggies are soft when pieced with a fork. Turn the veggies from time to time while baking so they bake evenly.
- Cook the noodles in water according to package instructions, use the spice that comes with it, if you want.When ready, add it on top of veggies
- Lets make the sauce: mix the sour cream with lemon juice and zest, sugar, salt, cheese and eggs and pour it on top of the pasta. Now it can go back in the oven till sauce becomes golden. Enjoy
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