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Sponge Cake
Sponge Cake

Before you jump to Sponge Cake recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

You will notice that different kinds of berries can be extremely good for your health. You will find that most berries have massive amounts of Vitamin C that you must know is good for your body. Another thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may select to eat and this can aid with your circulatory system. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

If you decide that your overall health is important to you, you need to take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to sponge cake recipe. You can have sponge cake using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Sponge Cake:
  1. You need 5 egg yolks
  2. Prepare 1 egg
  3. Provide 1/2 cup melted butter
  4. Use 100 ml milk
  5. You need 1/2 cup all purpose flour
  6. Provide 1/4 cup corn flour
  7. You need 5 egg whites
  8. Get 1/4 tsp salt
  9. Prepare 1/2 cup white sugar
Steps to make Sponge Cake:
  1. Melt butter and blend with milk
  2. Add flour and corn flour
  3. Whisk in the egg yolk one at a time and set aside.
  4. On a sepate bowl, whisk the white eggs together with salt
  5. Slowly add the white sugar and whisk until it forms stiff peaks
  6. Fold in approximately 1/3 egg whites to the batter
  7. Fold in the batter to the egg whites
  8. Transfer to the prepared pan and bake at 150° celcius for 90 minutes on a water bath

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