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Old fashion sponge cake
Old fashion sponge cake

Before you jump to Old fashion sponge cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to cheer up!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to old fashion sponge cake recipe. To cook old fashion sponge cake you only need 11 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Old fashion sponge cake:
  1. Prepare 75 g vegetable oil
  2. Get 110 g cake flour
  3. Use 2 tbs cocoa powder
  4. Provide 75 g Orange Juice
  5. Use 15 g golden syrup
  6. You need 6 yolks
  7. You need 1/4 tsp salt
  8. You need 6 egg whites
  9. Take 120 g -150g sugar (I use 100g and decorated with icing sugar)
  10. Take 1/8 tsp cream of tartar (optional)
  11. Take Line the base of an 8″ round pan and grease the sides (can use spring form pan)
Instructions to make Old fashion sponge cake:
    1. Heat oil in a saucepan on low fire until just simmering. If you have a thermometer it’s around 65oC ~70oC.
  2. Remove and immediately add the flour and stir with a whisk until smooth. Add syrup, orange juice, salt. Stir to combine. Add egg one by one and mix until smooth and runny. Set aside.
  3. Beat egg white with cream of tartar until foamy then gradually add sugar to beat until firm peak form.
  4. Add 1/3 of the meringue into the yolk batter and using the hand whisk to mix until combined. Pour this mixture to the meringue again and whisk quickly. At last, using a spatula to fold up the batter until no more yolk batter can be seen.
  5. Devide the batter in 2. Mix with 2 tbs of cocoa powder. Pour in 2 different measuring cups. Pour equally white batter and cocoa batter in to the pan at the same time.
  6. Use a tooth skewer to draw marble pattern.
  7. Preheat the oven with only the upper heating coil at 170oC. Put a tray of hot water at the lowest rack of the oven. Put the baking pan on to the 2nd rack of the oven. Bake steam bath about 40’. After 40 minutes, reduce the temperature to 150 degree with both the upper and lower heating, for another 30’ minutes.
  8. Remove the cake with the pan from oven and drop them to the table top from a height of about 8 cm. This is to prevent the cake from excessive shrinkage during cooling. Run a spatula round the edge of the warm cake to dislodge it from the mould. Allow the cake to cool down completely before cutting.
  9. Best served after 2 hours of refrigeration!
  10. Cut in to slices!
  11. So moist!
  12. Love the soft texture!

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