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Before you jump to Sponge Cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They fill you up better and that can help improve your moods as well. It’s easy to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sponge cake recipe. To cook sponge cake you need 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Sponge Cake:
- Provide 4 Eggs
- You need 2 cup Granulated Sugar
- Provide 1 tsp Vanilla Extract
- Get 1 cup Whole Milk
- Provide 1/4 cup Butter-salted
- Take 2 cup Flour all purpose
- Prepare 2 tsp Baking Powder
- Get 1/4 tsp Salt
Instructions to make Sponge Cake:
- Preheat oven to 325°F.
- Beat eggs in large mixing bowl of stand mixer with paddle attachment for 4 minutes. If using hand mixer you may have to beat longer. Goal is to put air into it to make it light and fluffy.
- Add sugar, and continue beating for another 4-5 minutes until light and fluffy. Add vanilla and stir on low until just combined.
- In a separate bowl, sift together dry ingredients. Add to eggs and sugar on low speed until just combined. Do not over mix.
- In a saucepan, heat milk and butter on low heat just until butter is melted. Do not make too hot. Add to batter, beat just until combined.
- Pour into greased and floured bunt cake pan.
- Bake at 325 until the middle springs back when touched, About 40-45 mins depending on your oven. Be sure not to deflate the cake when checking on doneness.
- Remove from oven and let stand in pan for 10 minutes. Then turn out onto wire cooling racks and cool completely.
- After cooled dust with 10x sugar.
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