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Before you jump to Classic sponge cake with a cinnamon twist recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to classic sponge cake with a cinnamon twist recipe. To make classic sponge cake with a cinnamon twist you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Classic sponge cake with a cinnamon twist:
- Prepare 75 grams butter or margarine
- Get 2 eggs
- Prepare 200 ml caster/granulated/refined sugar
- Use 1 tbsp vanilla extract
- Prepare 2 1/2 tsp ground cinnamon
- Get 300 ml regular flour
- Prepare 2 tsp baking powder
- Use 100 ml milk
- Take 1 melted butter for the pan
- Provide 1 flour or fine breadcrumbs for the pan
Steps to make Classic sponge cake with a cinnamon twist:
- Melt the butter or margarine and let it cool.
- Whisk together the eggs and the sugar until it is white and super airy.
- Add the flour, baking powder, vanilla extract and cinnamon.
- Add the milk and the butter, and whisk together.
- Pour the batter into a pan or baking form that you have brushed with melted butter and then coated in flour or fine breadcrumbs for baking.
- Bake in the oven at 175°F celsius/350F for 25-35 minutes. A knife or a skewer inserted in the middle of the cake should come out completely dry.
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