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Before you jump to Amy's Little Strawberry Sponge Cakes . recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Some grains are really excellent for fighting off bad moods. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full also which can really help to improve your mood. Feeling famished can truly make you feel awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to amy's little strawberry sponge cakes . recipe. To cook amy's little strawberry sponge cakes . you need 24 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Amy's Little Strawberry Sponge Cakes .:
- You need 115 grams softened butter
- Take 250 grams caster sugar
- Take 2 eggs
- Use 1 1/2 tsp vanilla essence
- Get 1/2 tsp salt
- Provide 4 tbsp strawberry yogurt
- Take 1 tsp bicarbanate of soda
- You need 225 grams fresh strawberries - mashed
- Get 200 grams plain flour
- Provide 1 coloured icing pencils .
- You need 1 packages green mint leaf lollies .
- Use 1 strawberry icing
- You need 30 grams butter - softened
- You need 120 grams icing sugar
- Get 1 tbsp milk
- Provide 1 tbsp strawberry quick / flavour
- Prepare 1 tsp mashed strawberries or 1 teaspoon of red or pink food colouring .
- Provide 1 green icing
- Provide 30 grams softened butter
- You need 120 grams icing sugar
- Provide 1 tbsp milk
- Prepare 1/2 tbsp green food colouring
- Prepare 1 tsp lemon zest
- Use 1/2 tbsp lemon juice
Instructions to make Amy's Little Strawberry Sponge Cakes .:
- Preheat oven to 180°C / 360°F.
- grease cup cake tins and set aside tell needed .
- in a small bowl cream together the butter and the caster sugar then add the beaten eggs and beat for 1 minute then stir in the vanilla essence and salt to the mix and combine all well to.
- In another bowl stir together the yogurt and bicarbonate of soda till the soda has dissolved then bed the yogurt mix into the egg mix along with the flour and beat well to combine all well , now stir in the mashed strawberries to combine .
- Pour the batter mixture into the prepared tins and place in middle of oven and cook for 15-20 minutes or till golden or until top springs back when lightly touched . remove from heat and let cool a little in the trays once cooled place on cooling rack to cool completely before icing .
- Making The Strawberry Icing :
- cream together the butter and icing sugar then add the milk , strawberries flavour and mashed strawberries and beat well until smooth but a little thick , if too runny add 1 spoonful of icing sugar at a time till desired consistency . Spread over lower part of the strawberry cakes to represent a strawberry .
- To Make Green Icing :
- follow the instructions for the strawberry icing but add to top of cakes as to represent leaves of a strawberry .
- Add the mint leave lollies to look like strawberry leaves . using icing pens place dots onto the strawberry icing to represent seeds of the strawberry . Serve and enjoy . :-) .
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