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easy sponge cake
easy sponge cake

Before you jump to easy sponge cake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you battle depression. Just make sure that you don’t toss out the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot happier!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy sponge cake recipe. To cook easy sponge cake you only need 5 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare easy sponge cake:
  1. Take easy sponge cake
  2. You need 1 cup all purpose flour
  3. Take 1 cup sugar
  4. Prepare 1 tsp vanilla
  5. Take 4 large eggs
Steps to make easy sponge cake:
  1. add in a mixer bowl eggs and attach bowl and flat beater to mixer. turn on to speed 6 about 5 minute . and and slowly slowly add sugar and vanilla . continueing on speed 6 about 5 minute . stop and scrape bowl . add slowly slowly all purpose flour . and scrape bowl. pour batter into grease and floured 8×9-inch round baking pan bake at 335°f for 30 minutes

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