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Before you jump to cheating quick strawberry cream sponge cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Nuts, in addition to improving your mood, can be a superb protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to cheating quick strawberry cream sponge cake recipe. You can cook cheating quick strawberry cream sponge cake using 5 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare cheating quick strawberry cream sponge cake:
- Prepare the filling
- Provide 1 can double cream
- Use 150 grams strawberries
- Prepare 5 tbsp strawberry jam
- You need 2 each 2 packets sponge mix
Instructions to make cheating quick strawberry cream sponge cake:
- preheat the oven to 200'C
- grease and line two cake tins
- add the egg and water to the sponge mixes. The idea of two mixes is so the bases are thicker
- devide the mixture between each tin and bake one at a time at 15-20 mins each until golden and bouncy
- once cooked leave the bases to cool
- once cooled spread a layer of jam on one base
- then add halved strawberries on top
- put the double cream in a bowl and whisk until thick
- add the cream on top of the strawberries then put the top base of the cake on
- put a small bit of cresm on top with a few strawberries for garnish
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