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Before you jump to Greek Sponge Cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
If you want to beat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to greek sponge cake recipe. To make greek sponge cake you need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Greek Sponge Cake:
- Prepare 5 Eggs
- Take 200 ml Olive Oil
- You need 1 Lemon Zest
- You need 225 grams Greek Yogurt
- Use 225 grams Caster Sugar
- Take 200 grams Semolina
- Use 150 grams Plain Flour
- Provide 75 grams Ground Almonds
- Take 1 tsp Baking Powder
- Get 1 Juice of Lemon
- Use 50 ml Honey
Steps to make Greek Sponge Cake:
- Pre heat oven @ gas mark 5 or 180c. Put the lemon (now zested) and the honey to one side to make the syrup topping later.
- Mix all the other ingredients together in a large bowl until smooth & creamy.
- Add to a medium ceramic or glass baking dish (around 20 by 30 cm), rather than a cake tin.
- Place in the oven for 30-35 minutes until to top have risen slightly in the centre and the colour is light golden brown.
- Leave to cool for an hour.
- With a sharp knife, poke lots of hole in the top of the cake, ready to add the lemon and honey.
- Add the lemon juice and honey in a small pan and heat until the honey has melted with the lemon into a warm liquid. Take a tea spoon and add this to the cake top to give a glaze which will seep into the sponge.
- Leave for another hour before eating so that the syrup can seep into the sponge.
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