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Before you jump to fresh cream sponge cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can improve your mood also!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to fresh cream sponge cake recipe. You can cook fresh cream sponge cake using 6 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make fresh cream sponge cake:
- Use 175 grams caster sugar
- You need 175 grams butter
- Get 3 large eggs
- Prepare 175 grams self raising flour
- Take 1 tsp baking powder
- Use 1 can fresh dairy cream
Instructions to make fresh cream sponge cake:
- preheat oven to 180°c
- whisk together butter and caster sugar until light and flufft
- beat eggs in jug then gradually add bit by bit to mixture beating cinstantly
- sieve flour and baking powder together twice
- fold into mix with a metal spoon.do not beat or all air will be removed and cake will be flat
- share mixture between two baking tins lined with baking paper
- bake in oven for 15-20minutes .test if cooked by placing a knife into cake.if it comes out clean its cooked
- leave on to cool on wire rack
- when cake is cool spread jam on one side and then whipped cream on top
- put top onto cake and sprinkle with icing sugar
- enjoy!!
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