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BASIC SPONGE CAKE
BASIC SPONGE CAKE

Before you jump to BASIC SPONGE CAKE recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

In terms of sitting down to supper you should in addition think about lean proteins as well as fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to basic sponge cake recipe. You can have basic sponge cake using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare BASIC SPONGE CAKE:
  1. Get 1 cup sifted cake flour
  2. Take 1 tsp baking powder
  3. Get 1/4 tsp salt
  4. You need 5 egg yolks
  5. Use 2 tsps. cold water
  6. You need 1 tsp vanilla
  7. Provide 5 egg whites
  8. You need 1/2 cup sugar for egg yolks
  9. Use 1/2 cup sugar for egg whites
Steps to make BASIC SPONGE CAKE:
  1. Sift flour, baking powder and salt together. Set aside. Beat egg yolks with cold water and vanilla until light. Gradually add sugar, beating well until thick and lemon-colored. Set aside.
  2. Beat egg whites until soft peaks are formed. Add sugar gradually, beatinh well until very stiff but not dry. Fold egg yolks alternately with flour mixture into egg whites.
  3. Pour into prepared pans. Bake at 350°F. about 20-25 minutes. Cool and frost with your favorite icing.
  4. Any DESIRED ICING can be used!

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