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Before you jump to Michael C's Victoria Sponge Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just see to it that you do not throw out the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel happier!
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to michael c's victoria sponge cake recipe. You can cook michael c's victoria sponge cake using 6 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Michael C's Victoria Sponge Cake:
- Get 8 oz Butter
- Prepare 8 oz Caster Sugar
- Prepare 4 large Eggs
- Use 1/2 tsp Vanilla Essence
- You need 9 oz Self-Raising Flour
- Prepare 1/2 tbsp Milk
Instructions to make Michael C's Victoria Sponge Cake:
- Preheat the oven to 160°C/325°F.
- Line and grease two 8 inch or 7 1/2 inch sandwich cake tins.
- Cream the butter until light and fluffy then add in the sugar.
- Beat in the vanilla.
- Fold in the flour using a large metal spoon.
- Add enough milk to give a soft dropping consistency.
- Divide the mixture between the two cake tins.
- Bake for 25 minutes.
- Transfer to a wire wrack to cool.
- VARIATIONS!! Chocolate; replace vanilla with a teaspoon of cocoa mixed with a teaspoon of water. Coffee; replace vanilla with a teaspoon of coffee mixed with a teaspoon of water. Orange; replace vanilla with the grated rind of 1 orange. Lemon; replace vanilla with the grated rind of 1 lemon.
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