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Sponge Cake
Sponge Cake

Before you jump to Sponge Cake recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this article we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Nuts and also various seeds is a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these kinds of fatty acids as a foundation for creating hormones that your body needs to stay healthy. Something you may not recognize is that a variety of hormones that you need will only be able to be produced when you have these kinds of fatty acids.

Following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to sponge cake recipe. You can have sponge cake using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Sponge Cake:
  1. Provide 4 tsp baking powder
  2. Take 1 lb. magarine
  3. Provide 3/4 lb or 11/2 cups sugar
  4. Provide 2 tsp vanilla essence
  5. You need 8 eggs
  6. Get 1 lb. flour
  7. Take 4 tbs. hot water (not boiling)
  8. Take Flavouring
  9. You need Zest of 1 lime
  10. Get 3 dashes Angostura Bitters
  11. Use 1 tsp ground spice
  12. You need 1 tsp ground clove
  13. Use 1 tbs lemon juice
  14. Use 2 tbs rum
Steps to make Sponge Cake:
  1. Cream together margarine and sugar until light and fluffy.
  2. Add vanilla essence and butters.
  3. Best in eggs one at a time making sure to beat each egg in well before adding the next one.
  4. Sift dry ingredients with spice and clove. Then fold this into egg mixture gradually.
  5. Add lime zest, lemon juice and rum. Then add hot water.
  6. Pour into greased and floured cake pans and bake at 325- 350 degrees Fahrenheit for 30 -40 mins or until tester comes out clean.

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