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Before you jump to Sponge cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be really great at fighting back depression. You must make sure, though, that what you make includes the yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to sponge cake recipe. You can cook sponge cake using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sponge cake:
- Provide 5 eggs
- Provide 150 g sugar
- You need 150 g flour
- Provide 1 tbsp vanilla essence
Steps to make Sponge cake:
- In a pan heat the sugar and the eggs until the sugar melts (around 40°C) pour the mixture in a bowl and add the vanilla
- Beat in with a mixer until it's white. Add the flour. Mixture with a rubber spatula and pour in the cake tin.
- Bake 180°C for 35-40 minutes.
- I made a strawberry cake with this cake recipe.
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