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Lemon sponge cake
Lemon sponge cake

Before you jump to Lemon sponge cake recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

The one thing that some of you may already know is that by eating the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the negative effects can be really bad. On this page we shall be going over foods that you need to be eating that can help you stay in good health.

Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your body will use these types of fatty acids as a building block for creating hormones which your body demands to stay healthy. If you don’t get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it requires.

Following a few of the suggestions above you will see that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to lemon sponge cake recipe. You can have lemon sponge cake using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Lemon sponge cake:
  1. Take 6 eggs
  2. Prepare 180 g flour
  3. Get 180 g sugar
  4. Take 4 lemons (juice)
  5. Provide 75 g sugar
  6. Take 75 g butter
  7. Use 4 egg yolks
  8. Provide 4 egg whites
  9. You need 190 g sugar
  10. Prepare 1/2 teaspoon lemon juice
Steps to make Lemon sponge cake:
  1. Make sponge by mixing eggs and sugar, then add flour and whisk gently. Bake at 200'C for 30 minutes, rest for a night before cutting
  2. Make lemon curd with zest of 2 lemons, 117 g of lemon juice, egg yolks, butter and sugar heated in one pan till they get the thick substance. Cool down before using.
  3. Make Swiss meringue with 4 yolks, lemon juice and sugar.

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