Hello everybody, welcome to my recipe site, if you're looking for Sweetpotato Halwa (Varat special) recipe, look no further! We provide you only the perfect Sweetpotato Halwa (Varat special) recipe here. We also have wide variety of recipes to try.
Before you jump to Sweetpotato Halwa (Varat special) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, along with raising your mood, can be a super protein source.
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to sweetpotato halwa (varat special) recipe. To make sweetpotato halwa (varat special) you only need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Sweetpotato Halwa (Varat special):
- Get 3-4 Sweetpotato
- Get 250 ml Full cream milk
- Get 2 tsp Chopped almond
- Prepare 2 tsp Chopped dry coconut
- Get 2 tsp Chopped cashew
- You need 1/4 cup Raisins
- Get 1/2 cup Sugar powder
- Prepare 1/4 cup Desi ghee
Instructions to make Sweetpotato Halwa (Varat special):
- First peels off sweet potatoes then grate it nicely.
- Heat ghee in pan put grated sweetpotato then fry it fr 2-4 mints.
- Now add all chopped dry fruits sugar powder rasines cardamom powder in it.
- Saute until it's colour turns light brown.
- Now add milk and continue stir it.
- Cook it till halwa become thicker
- Off the flame,.ready yummy sweet potato halwa
If you find this Sweetpotato Halwa (Varat special) recipe helpful please share it to your friends or family, thank you and good luck.
