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Before you jump to Super easy tortilla pinwheels recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. You will notice that the nutrition in these types of is non existent and the unwanted effects will be really bad. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.
You must remember your parents telling you to ensure that you eat your vegetables, that is because this is really important for a healthy body. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. For example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Something else you might like to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those of you who want to get started living a healthier life the tips above are able to help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to super easy tortilla pinwheels recipe. You can have super easy tortilla pinwheels using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Super easy tortilla pinwheels:
- Prepare 8 large flour tortillas
- Provide 8 oz cream cheese softened
- You need 1 small can diced black olives
- You need 1 can drained black beans
- Get 1 small can green chillies
- Provide diced jalapeños (optional)
Steps to make Super easy tortilla pinwheels:
- Mix your softened cream cheese, olives, black beans, chillies and jalapeños in a bowl.
- Warm your tortillas so they are pliable. Add a layer of your cream cheese mixture to your tortilla then roll them up and cut them into approx 1/2 inch slices. Serve and ENJOY!
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