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Vegan Roasted Red Pepper Soup
Vegan Roasted Red Pepper Soup

Before you jump to Vegan Roasted Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is truly good for your mood. You were simply anticipating to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you become healthier. And now you know it can help improve your mood as well!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to vegan roasted red pepper soup recipe. To cook vegan roasted red pepper soup you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Vegan Roasted Red Pepper Soup:
  1. Use 2 large potatoes, peeled and diced
  2. Get 1 large white onion, diced
  3. Take 1/2 lb baby carrots
  4. Provide 1 lb cauliflower, riced
  5. Get 4 cloves garlic
  6. Take 3 cups vegetable broth
  7. Take 1 cup nutritional yeast
  8. You need 2 tsp salt, pepper, onion powder, garlic powder, smoked paprika, thyme
  9. Provide 2 (12 oz) jars roasted red peppers
Steps to make Vegan Roasted Red Pepper Soup:
  1. In stock pot, add potatoes, onion, carrots, cauliflower, garlic and stock
  2. Simmer on medium heat about 20 minutes or until veggies are soft
  3. Add seasoning and red peppers (don’t drain)
  4. Using an immersion blender, purée until smooth
  5. Adjust seasoning as you like

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