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Spicy creamy pinwheel
Spicy creamy pinwheel

Before you jump to Spicy creamy pinwheel recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is really excellent for your mood. You were just anticipating to read that, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. And now you are aware that it can help raise your mood as well!

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to spicy creamy pinwheel recipe. You can cook spicy creamy pinwheel using 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Spicy creamy pinwheel:
  1. Use 2 packages tortilla
  2. Use 1 box Cream cheese
  3. Provide 3 Jalapenos
  4. Take 1 lb thin ham lunch meat
  5. Use 4 oz sour cream
Steps to make Spicy creamy pinwheel:
  1. You will need a large mixing bowl add a wooden spoon
  2. Mixed together sour cream and cream cheese tell smooth
  3. What's Up Ham into small square like pieces and add to the bowl
  4. Seed and remove stem jalapenos and ments well
  5. Mixed all ingredients except for tortilla well in bowl
  6. Next get the tortillas and bread to make sure on it
  7. Then roll up set in fridge for a little while when is hard enough to cut into little bite size of rolls

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