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Before you jump to Pinwheel Scones recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not just that but nuts, specifically, are a great protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pinwheel scones recipe. To make pinwheel scones you only need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Pinwheel Scones:
- Prepare 2 cup Flour
- Prepare 1 tsp Salt
- Take 4 tsp Baking powder
- Use 50 grams Butter
- Use 2/3 cup Milk
- You need Fillings
- Take 1/2 tsp Cinnamon
- You need 2 tbsp Brown Sugar
- Use 1 tsp Onion
- Prepare 1/4 cup Grated Cheese
Steps to make Pinwheel Scones:
- Shift together flour, baking powder and salt
- Rub in butter
- Add milk; mix to a stiff dough
- Roll into an oblong and spread over filling, with sweet or savoury
- Roll up lengthwise, cut into 1 1/2 cm circles.
- Bake 10-15 min at 200°F Celsius
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