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Before you jump to Nivian's pinwheels recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to nivian's pinwheels recipe. You can cook nivian's pinwheels using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Nivian's pinwheels:
- Get filling
- Prepare 3 packages cream cheese (SOFTENED)
- Get 1/2 tsp each onion powder, garlic powder, chili powder
- Use 1/4 tsp Tabasco
- Provide 2 can chopped black olives
- Prepare 2 pks Oscar Meyers sub kits (I use the ham and turkey kind)
- Prepare 2 can chopped green chiles (DO NOT DRAIN) (i take my chopper and
- Use other
- Take 16 count,or more,mission flour tortillas BURRITO SIZE
Steps to make Nivian's pinwheels:
- Place all filling ingredients in a bowl blend together with a mixer scrape sides as necessary
- Spread a thin layer of filling over tortillas to the very edges alternate 3 pieces of ham and 3 pieces of turkey (turkey, ham, turkey, ham, turkey, ham) overlaping around in a circle on top of filling roll up tight place on baking sheet (you will need a big one for the rolls) continue till all filling is gone whichever runs out first
- Cover with plastic wrap put in fridge for about an hour then cut off ends (reserve these scraps you can eat them as you go so you wont eat the actual pinwheels till its time) slice up in 1/2 inch slices place on a platter and enjoy
- Store left overs in an air tight container in fridge will keep for a couple days i make mine the night before parties cut in the morning use a cheep dollar store aluminum lasagna pan with a plastic lid to put mine in till time to serve make sure you put back in fridge till time to serve them you have a ready made platter and clean up is easy and whatever is left (if there is any) i then transfer to a smaller air tight container
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