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Before you jump to Pinwheel Puris recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Are Going To Effect Your Health.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. In this posting we are going to be going over foods that you should be eating that can help you remain healthy and balanced.
With regards to sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. It’s also advisable to trim off any fats that you find on the particular meats that you’re planning to eat.
Following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to pinwheel puris recipe. To make pinwheel puris you need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Pinwheel Puris:
- Get 150 gm maida / all-purpose flour
- Use 150 gm besan/gram flour
- You need 8 tsp Oil
- Get to taste Salt
- Prepare 1 tsp Pepper powder
- Take 1/2 tsp Carom seeds
- Take 1/4 tsp Asafoetida or hing
- Use as needed Oil for applying and frying
- Prepare as needed Rice flour
Instructions to make Pinwheel Puris:
- In maida add salt, hing oil 6 tsp, pepper powder and knead a medium stiff dough
- To besan add salt, ajwain, oil 2 tsp and knead a medium stiff dough
- Make portions and roll out 2 maida rotla and 2 besan rotlo using rice flour if needed
- Aplly oil on 1 maida rotlo and sprinkle rice flour. Place besan rotlo, apply oil, sprinkle rice flour
- In this way make a pile of 4 rotlas, roll slightly again to level them evenly
- Roll tighty and cut into portions
- Press each and roll slightly to make puris
- Deep fry crispy and enjoy with family this DIWALI
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