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Before you jump to Veggie Mayo Pinwheel Tacos recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Some grains are actually excellent for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling famished can truly make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to veggie mayo pinwheel tacos recipe. You can cook veggie mayo pinwheel tacos using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Veggie Mayo Pinwheel Tacos:
- Provide 4 Corn Tortilla
- Use 1 cup American Corn (boiled)
- Provide 1.5 cup Mayonnaise
- Get Tricolor Bell Pepper 1 each
- Take Onion 1 Finely Chopped
- Prepare Tomatoes 2 (deseeded and finely chopped)
- Provide to taste Black Pepper
- Use to taste Salt
- Use Chaat Masala
- Use Chilli Flakes
Instructions to make Veggie Mayo Pinwheel Tacos:
- In a bowl, mix together corn, mayonnaise,onions, capsicum, tomato, salt, and pepper.Refrigerate it for 15 to 20 minutes.
- Cook the tortilla on a skillet for a minute or two.
- Spread 2-3 tbsp of the corn-mayonnaise mixture on the tortilla. Spread it evenly.
- Roll it up tight and gently and refrigerate for 15 minutes. So that pinwheels can be easily made and then don't open up.
- Take it out after 15-20 minutes and Gently cut the 1 inch pieces from the rolled pinwheels.
- Repeat with remaining tortilla logs and corn-mayonnaise mixture.
- Pinwheel tacos are ready to serve. You can serve it with tomato ketchup, salsa or any dip.
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