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Before you jump to Sweet potato pancake recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we must keep away from them. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just see to it that you do not throw out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel happier!
See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to sweet potato pancake recipe. To cook sweet potato pancake you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Sweet potato pancake:
- Get sweet potato
- Provide glutinous rice flour
- Get suger
- Get butter
- Use sesame breeds
Steps to make Sweet potato pancake:
- Steam the sweet potato until it get soft throughly,take it out and use a spoon to crush it.you can also use pumpkin or purple sweet potato.
- Add some suger and glutinous rice flour,mix and make them to a ball,then put it aside for a few minutes.
- Divide the ball into small balls,and make each balls to cakes.
- Put the sesame breeds on the surface.
- Put some butter,when melt,put the cakes in,use a low heat to cook,turn it over for few time in case it get black.
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