Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Healthy Sweet potato pancake recipe here. We also have wide variety of recipes to try.

Healthy Sweet potato pancake
Healthy Sweet potato pancake

Before you jump to Healthy Sweet potato pancake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with bettering your mood, can be a great protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to healthy sweet potato pancake recipe. To make healthy sweet potato pancake you need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Healthy Sweet potato pancake:
  1. Use 1 egg
  2. Get 1 sweet potato
  3. Get all-purpose flour
  4. Get 1 tbsp coconut oil any oil (but try to opt for healthy one eg. olive oil)
  5. Use optional
  6. Use 1/2 tsp honey
  7. Provide 1/2 tsp flaxseed
  8. Use 1/2 tsp sesame seeds
Instructions to make Healthy Sweet potato pancake:
  1. Boil sweet potato.
  2. Heat pan with oil whilst sweet potato boil
  3. Once sweet potato boil and shred, crack a egg, mix sweet potato, flaxseeds and sesame seeds
  4. Ready to make pancakes!
  5. After flipping
  6. Add honey to taste. Viola!

If you find this Healthy Sweet potato pancake recipe valuable please share it to your close friends or family, thank you and good luck.