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Before you jump to Nikki's Quickie Potato Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a great protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to nikki's quickie potato pancakes recipe. To make nikki's quickie potato pancakes you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Nikki's Quickie Potato Pancakes:
- Take 3 cup shredded hash browns
- Take 2 1/2 tbsp flour
- Use 2 lightly beaten eggs
- Take 3 tbsp melted butter
- Use 1 1/2 tsp water
- Use 1 1/2 tsp salt
- Prepare 1 tbsp vegetable oil
- Prepare 1 tbsp bacon fat (if you're health conscious just double the veggie oil)
- Prepare 1/2 cup shredded cheddar cheese (i use extra sharp), optional
Instructions to make Nikki's Quickie Potato Pancakes:
- Put potatoes in strainer and drain THOROUGHLY! I use a potato masher to press down to remove as much liquid as possible.
- Transfer potatoes to large bowl and add flour, eggs, melted butter, water, and salt. if you are using cheese, add that as well. mix well. i use a fork as it thoroughly combines the mixture.
- Heat oil in large skillet over medium high heat. gently drop mixture, 1/3 cup at a time, into oil. do not crowd.
- Fry until golden brown on both sides and drain on paper towels.
- Enjoy plain or top with sour cream, ketchup, bacon bits, or whatever else you prefer. enjoy!
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