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Before you jump to Sweet Potato pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nutritious and good for you. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be amazed to find out, are great at combating depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and cheer up!
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to sweet potato pancakes recipe. You can cook sweet potato pancakes using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato pancakes:
- Provide 5 small sweet potatoes; peeled & finely shredded
- Prepare 1/4 cup chopped onion
- Provide 1 dash salt & pepper
- Take 1/4 tsp baking powder
- Prepare 1 1/2 tbsp organic buckwheat pancake mix
- Get 1 egg
Steps to make Sweet Potato pancakes:
- add all ingredients together in a mixing bowl.
- cook on griddle at 300°F temp 3-4 min each side.
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