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Before you jump to Kartoffelpuffer / Potato pancake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. Some foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a fantastic source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to kartoffelpuffer / potato pancake recipe. You can cook kartoffelpuffer / potato pancake using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Kartoffelpuffer / Potato pancake:
- Prepare 1/5 kg potatoes (peeled, and grated)
- You need 1 onion (can be grated, or finely chopped)
- Get 1 tbsp corn starch
- Provide 1/5 tsp chicken stock
- Prepare 1 egg
- Provide Muskatnuss
- Use Black pepper
- Provide Salt
- Use 100 gr smoke salmon
Instructions to make Kartoffelpuffer / Potato pancake:
- Place the grated potato in a bowl, and squeeze out the liquid
- Add the egg, corn starch, onion, chicken stock, Muskatnuss, black pepper, and salt
- Mix them well
- Heat some oil in the pan
- Using a table spoon, place the mixture in to the pan, and flatten into pancakes with the back side of the spoon
- Fry it on both side until the color turn into golden brown
- Set it aside
- For Dip: - 50 gr cream cheese - 2 tbsp Greek yogurt - 1 tbsp chopped rucola - Salt, and black pepper - Mix all ingredients in a bowl
- Check the video how did I make this recipe on my YouTube channel: https://youtu.be/u9nQ2Ud59Dc
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