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Before you jump to Fried Beef Sausage with Potato Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, specifically, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fried beef sausage with potato pancakes recipe. You can cook fried beef sausage with potato pancakes using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Fried Beef Sausage with Potato Pancakes:
- Get 12 oz beef or pork sausage
- Get 4 cup mashed potatoes - chilled
- Prepare salt and pepper
- Get 1 each fresh egg
- Get oil or butter, for frying
- Provide all-purpose flour
Steps to make Fried Beef Sausage with Potato Pancakes:
- Preheat skillet to medium. Add a tbls of oil and heat. Drop potato mixture into hot oil, by about a tbls. Flatten and brown on both sides.
- Mix chilled potatoes with egg, flour, salt & pepper and any other spices you like.
- Remove to serving plate. Serve with butter, sour cream or applesauce. Plain is good, too.
- I made this in the Foreman Grill tonight - if you saw the pictures of the French Toast, you know I don't like my stove top - too hard to control the heat. First batch had too much oil and the mix was too wet. Added a little more flour - about 2 tbls, total. After that, worked great. These freeze really well. Just put in the microwave, toaster oven or even in the toaster (depending on how much grease - from frying - are on them. I don't overly season, as I like mine with applesauce.
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