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Before you jump to Cheesy Potato Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a terrific protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to cheesy potato pancakes recipe. To cook cheesy potato pancakes you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Cheesy Potato Pancakes:
- Get 3 large or 4 medium potatoes
- Use 3 eggs or equivalent amount of egg substitute
- Take 1/4 cup Coconut flour
- Get 1 tsp dried parsley
- Use 1 tsp onion salt
- Use 1 cup shredded cheddar cheese
- Prepare 1/3 cup olive oil
Instructions to make Cheesy Potato Pancakes:
- Peel & grate potatoes to yield about 4 cups. Press excess moisture from the potatoes & pat dry with paper towels. Place in a large bowl.
- Whisk eggs in small bowl. Add to potatoes & mix well. Stir in flour, parsley, onion salt, & cheese.
- Heat oil in skillet. Shape potato mixture into patties. Add patties to hot oil in batches. Cook turning once, until browned, about 3 minutes per side.
- Place on paper towel lined plate to cool. Serve warm.
- Can serve with sour cream or any other desired garnish or condiment.
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