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3 Traffic Light Soups - RED - Gazpacho
3 Traffic Light Soups - RED - Gazpacho

Before you jump to 3 Traffic Light Soups - RED - Gazpacho recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to 3 traffic light soups - red - gazpacho recipe. You can cook 3 traffic light soups - red - gazpacho using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook 3 Traffic Light Soups - RED - Gazpacho:
  1. Take 2 Cups Plumb Tomatoes
  2. Use 0.5 Cup White Onion
  3. Get 1 Cup Cucumber - Peeled
  4. Get to taste Basil - Fresh - I use about 0.5 Cup as I like it
  5. You need 3 tbsp Lime or Lemon Juice - Freshly Squeezed
  6. Prepare to taste Tabasco - I use 1 Tbles
  7. Prepare 3 Tbsp Olive Oil
  8. Provide 1 Tsp Salt
  9. Prepare 2 Tsp Fresh Ground Black Pepper
  10. Get 1 Tbsp Sugar
  11. Get 1 Garlic Clove
Steps to make 3 Traffic Light Soups - RED - Gazpacho:
  1. Chop All the Veg and put 80% into the Blender with all the other ingredients and blend until smooth.
  2. Add the remaining 20% of veg and pulse 2-3 times so you have a nice chunky soup.
  3. Chill (over night best)
  4. You can add a little water if too thick, I also love to add a little Vodka if a special occation.

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