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Before you jump to Potato pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to potato pancakes recipe. You can have potato pancakes using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Potato pancakes:
- Provide 2 medium potatoes, peeled
- Take 1 egg
- You need 1/3 cup chopped onions
- Provide 1 tablespoon all-purpose flour
- Provide 1/2 teaspoon salt
- Provide 1/4 teaspoon pepper
- Prepare 1/4 teaspoon garlic powder
- You need Vegetable oil
Steps to make Potato pancakes:
- Finely grate potatoes. Place the potatoes in a large bowl. Add egg, onion, flour, salt, pepper and garlic powder, mix well.
- In a large skillet heat the vegetable oil over medium heat and fry until the potato pancakes are golden brown on both sides.
- Enjoy!
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