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Before you jump to Potatoes pancakes (zemiakové placky) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is really excellent for your mood. You just knew it had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood also!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to potatoes pancakes (zemiakové placky) recipe. To cook potatoes pancakes (zemiakové placky) you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Potatoes pancakes (zemiakové placky):
- You need 10 bigger potatoes
- Use 3-4 tablespoons soft flour
- Prepare 1 egg
- Get 3-4 cloves garlic
- Get salt
- Provide papper
- Take thyme
- Provide sunflower oil
Steps to make Potatoes pancakes (zemiakové placky):
- Prepare ingredients.
- Peel potatoes and shred them.
- Add all other ingredients and mix it. Then let it stay for 15 minutes and mix it again.
- Pour oil on the pan and heat it. Place 2 scoops of the mixture on the pan and make pancake shape. Once it is golden brown turn it.
- Taste the first one and if needed add more spices to the mixture. The taste should be little bit spicy. Eat it fresh and warm.
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