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Before you jump to Easy and smiple potato pancake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great protein food source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy and smiple potato pancake recipe. You can cook easy and smiple potato pancake using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Easy and smiple potato pancake:
- Get 2 large potatoes
- You need 1 finely chopped onion
- Prepare to taste Salt
- Get 3,4 tbsp corn flour
- Prepare 2 tbsp all purpose flour
- Provide 1/2 tbsp black pepper
- Provide as required Water
- Use as required Cooking oil
- You need For sauce:
- Get 2 tbsp soya sauce
- You need 1/2 lemon or 1 tbsp vinegar
- Prepare 1/2 sliced onion
- Use 1 finely chopped green chilies
- Get 1/2 tbsp sugar
Instructions to make Easy and smiple potato pancake:
- First peel the potatoes and washed. Take a bowl grate the potatoes add water leave them for 5 minutes then drain the water. Wash it again with running water.
- Squeeze the water properly then add onion, corn flour and all purpose flour mix it add two tbsp water,black pepper mix it then add salt and mix it
- Turn on the flame heat a pan add oil when oil is heat reduce the flame to low medium spread the mixture cook it for a minute flip it carefully cook it 3,4 minutes on both sides. Potato pancake is ready.
- For sauce:
- Take a bowl add soya sauce and 1/2 lemon juice mix it then add onion,green chilli, sugar mix it. Pancake is ready to serve with onion soya sauce.
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