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Stuffed potato pancakes #teamcontest #supersnackers #snacks
Stuffed potato pancakes #teamcontest #supersnackers #snacks

Before you jump to Stuffed potato pancakes #teamcontest #supersnackers #snacks recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, specifically, are a great protein source.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to stuffed potato pancakes #teamcontest #supersnackers #snacks recipe. You can have stuffed potato pancakes #teamcontest #supersnackers #snacks using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Stuffed potato pancakes #teamcontest #supersnackers #snacks:
  1. Provide 5-6 medium potatoes peeled and grated
  2. Use 1 onion peeled and grated
  3. Prepare 1 large egg
  4. You need 3 tbsp all purpose flour
  5. Prepare 1 tbsn sour cream
  6. Take 1 tsp salt
  7. Prepare 1/2 cup shredded chicken
  8. Get 1/8 tsp black pepper
  9. Take 3 tbsp oil
Steps to make Stuffed potato pancakes #teamcontest #supersnackers #snacks:
  1. Blend the chicken then mix it with salt and black pepper, divide them in balls and set aside
  2. Grate potatoes with a star shaped grater,drain excess liquid
  3. Mix the grated potatoes, onions,egg,flour,sour cream, a pinch of black pepper and salt till well combined
  4. Heat oil 2-3 tbsn over medium heat, add potato mixture 1tbsn at a time and flatten out the top with back of the spoon, immidietly top with flattened chicken piece and cover with another potato mixture
  5. Cook for 4minutes each side or till cooked and golden brown,remove to a serviette garnish and serve with chilli sauce

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