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Before you jump to Rice Noodle Soup *Vegetarian *Vegan recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
If you want to defeat depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to rice noodle soup *vegetarian *vegan recipe. You can cook rice noodle soup *vegetarian *vegan using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Rice Noodle Soup *Vegetarian *Vegan:
- Use 2 eggs (replace with tofu for vegan diet)
- Prepare 200 gr dry rice noodle (I use the large size one or kwetiaw)
- Take 3 bunches bokchoy
- You need 1 long red chili (chopped)
- You need 4 garlic cloves (finely chopped)
- You need 1/2 tsp salt
- You need 1/4 tsp pepper
- Take 1/4 tsp sugar
- Prepare 1/4 tsp stock (beef, chicken, or mushroom for vegan diet)
- Provide 3 cups water
- Prepare 2 tbsp cooking oil
Instructions to make Rice Noodle Soup *Vegetarian *Vegan:
- Cut up bok choy, put aside.
- Pre-heat cooking oil in a pot, Add chopped garlics, cook for 3 mins. Add chopped chili, mix well.
- Add eggs, scramble them well or chopped tofu for vegan diet. Add salt, sugar, pepper, and stock, mix well.
- Add water, wait until boiling.
- Add bok choy, wait until soften, turn off the fire.
- In another pot, boil the water and cook rice noodle for 3 mins until soften, drain the water.
- Prepare bowl, put rice noodle in it, pour the soup on top of the noodle.
- Ready to serve.
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