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Sweet potato pancakes…with chocolate
Sweet potato pancakes…with chocolate

Before you jump to Sweet potato pancakes…with chocolate recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods really do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great protein food source.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to sweet potato pancakes…with chocolate recipe. You can cook sweet potato pancakes…with chocolate using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Sweet potato pancakes…with chocolate:
  1. You need 60 grams Flour
  2. Prepare 40 grams Sugar
  3. You need 1 Egg
  4. Use 250 ml Milk
  5. Provide 10 ml Vegetable oil
  6. Provide 5 grams Baking powder
  7. Take 1/2 Sweet potato
  8. Provide 1/2 tsp Vanilla essence
  9. Prepare 15 grams dark chocolate
Instructions to make Sweet potato pancakes…with chocolate:
  1. Whisk together flour, baking powder, sugar grated sweet potatoes, cooking oil, milk and vanilla essence until the product becomes consistence
  2. In a heated pan, pour a little and spread cook until it browns
  3. I garnished with the bananas made the appearance look nice

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