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Before you jump to Potato Pancake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is truly great for your mood. You were simply expecting to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental focus while calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are well aware that green tea helps you to lift your moods as well!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to potato pancake recipe. You can cook potato pancake using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Potato Pancake:
- Use 4 Potato medium size
- Use 1 Chopped onion(1 large size)
- Prepare 1 tsp Chopped ginger
- Use 1 tbsp Chopped Coriander
- Prepare 1 tbsp Chopped green chilli
- Provide 2 tbsp Gram flour
- Prepare 2 egg
- Use to taste Salt
- Use 1 tsp Black pepper
- You need 1/2 cup Grated cheese (optional)
- Take 3-4 tbsp Refind oil
Instructions to make Potato Pancake:
- Finely grate the potatoes and soak in water for 15 min.
- The strain the extra water from the grated potatoes.
- Take a large mixing bowl add potatoes,add onion,ginger,green chilli,Coriander,egg and gram flour,black pepper and salt & grated cheese.
- All the ingridients mixing very well.
- Heat oil in a pan, fry the pancake in both side.
- Serve hot of potato pancake with ketchup.
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