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Before you jump to Potato pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, particularly, are a great protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to potato pancakes recipe. To cook potato pancakes you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Potato pancakes:
- Take 5 potatoes 🥔
- Prepare 3 eggs
- Provide Pinch salt
- Provide Cooking oil
- Use 2 tbs wheat flour
- You need 1/2 tsp baking powder
Instructions to make Potato pancakes:
- Peel your potatoes and wash them
- Grate them and wash them again to drain the excess starch
- In a mixing bowl mix all the ingredients together including the grated potatoes
- Use a pan to cook as you would pancakes.
- NB: spread the mixture evenly on the pan and ensure its not so big so that the potatoes can cook well
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