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Sweet potato pancakes
Sweet potato pancakes

Before you jump to Sweet potato pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full also which can really help to better your mood. It’s not hard to feel low when you feel famished! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to sweet potato pancakes recipe. To make sweet potato pancakes you need 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Sweet potato pancakes:
  1. Prepare 150 gms sweet potato flour
  2. Provide 1 table spoon sugar (optional)
  3. Provide 2 eggs
  4. Use Milk
  5. Use Cardamom or any other spice you prefer
  6. You need Pinch salt
  7. Take Cooking oil
Steps to make Sweet potato pancakes:
  1. Mix all the ingredients together until u make a smooth paste.
  2. Apply oil on a pan and spread the batter to make pancakes

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